Personal Growth: Tapping into the Subconscious Mind

Over the past several weeks I have had a lot of time to do some deep inner work.

Deep and consistent.

It’s like I have been in my own personal training sessions and have been pushing myself to take it to the next level.

I have discovered so many engaging, new techniques over the past months and have been trying them out one by one.  Tapping for personal growth, EFT Techniques, The Alpha Session in the Silva Method are a few examples that you check out for yourself. (you may click on any of the underlined words which are links and will take you to a page that will explain more in the depth the concept underlined)

I also purchased, after many weeks of researching different programs, the first part of The Silva Life Course or Silva Method, which teaches you how to better manage your mind and mental capacities at greater and greater levels.

It’s truly intriguing and I have found some of the exercises to be very powerful in learning how to center yourself and drop your brain wave levels to Alpha and Theta (the levels that most people never operate out of and which help bring the subconscious into the conscious realm).  It’s been compared to learning how to meditate like seasoned practitioners, but not taking years and years to learn it.  (Another example of Jet Speed Personal Growth that’s available to us now)

At these levels of the mind, science is now beginning to prove what ancient healers have always known intuitively and what Western culture and medicine is starting to finally embrace, we are able to connect with our creative intuition, relieve stress, push peak performance and release negative patterns of belief that may have limited us for our entire life.  It’s actually pretty exciting and I have been using myself as the guinea pig to discover what really works and what doesn’t.

I am a skeptic by nature, but also consider myself open-hearted to new ideas or methods until they are proven ineffective or just plain wrong.

Many of the techniques can feel strange or look strange at first, but I have found that one of the most delightful dynamics is that they are noninvasive, highly specific and have no side-effects.  Add to that the aspect that many of them work with surprising speed, depending on the nature of the issue you are working on.

One of my favorites techniques I am currently using is The Alpha Session in The Silva Method. It is an extremely simple yet powerful exercise that helps you train your brain and body to deeply relax and enable you to reach a very healthy level of mind within a few minutes.  After the fifteen minutes are up you feel revived, rejuvenated and better than before.  Plus, while you are using it, your mind is in  a state of calm and awareness that can help you think more creatively, apply positive changes and work through daily issues more quickly.

We are living in a time that brings much hope in many areas, even amidst the daily onslaught of negative, fearful programming we receive.  Humankind is reaching levels of personal evolution that just ten years ago would have been considered impossible, and all at our fingertips through the World Wide Web.

There is much more to come.  It’s going to be an amazing ride, so don’t get overwhelmed with what’s going on around you.  Continue to improve yourself, and regardless of the state of the world, you will be in a position to help others and help yourself move forward into positive changes.

Cheers to moving your life forward!

Kristi Jayne

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